|A Year of Living Your Yoga: Daily Practices to Shape Your Life
Judith Hanson Lasater, Ph.D., P.T.
ISBN 1-930485-15-8 | $16.95
Cloth | 5 1/8" x 6 1/4"
192 pages | 12 color photos & color design throughout; ribbon marker
A Year of Living Your Yoga includes an introduction to help you get started, as well as an aphorism and daily practice for each day of the year. Good news: you don't have to start on January 1. Jump in anytime!