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A Year of Living Your Yoga: Daily Practices to Shape Your Life
Judith Hanson Lasater, Ph.D., P.T.
ISBN 1-930485-15-8 | $16.95
Cloth | 5 1/8" x 6 1/4"
192 pages | 12 color photos & color design throughout; ribbon marker
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Contents
A Year of Living Your Yoga includes an introduction to help you get started, as well as an aphorism and daily practice for each day of the year. Good news: you don't have to start on January 1. Jump in anytime!
Introduction
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
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