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| The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth Dennis Lewis ISBN 1-930485-14-X | $14.95 paperback | 208 pages 5 1/2" X 8" |
| Praise "Insightful in its breadth and simple in its presentation, The Tao of Natural Breathing offers something new, especially to those skilled in pranayama (yoga breathing exercises). Dennis Lewis presents practices that are less about control and more about letting go. He gently entices us to allow our conscious breath to become the teacher, the healer, and the expression of our soul." —Judith Hanson Lasater, Ph.D., P.T., author of 30 Essential Yoga Poses |
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"In The Tao of Natural Breathing, Dennis Lewis offers an insightful and
fascinating explanation of the therapeutic importance of breathing, and
explains why trained breathing meditation can provide a greater perspective
of life."
—Kenneth R. Pelletier, Ph.D., author of Sound Mind, Sound Body |
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"Many books on breathing have been published over the past several years. None of them, however, has gone as deeply into the meaning, practice, and benefits of natural breathing as this important new work by Dennis Lewis. Based on his own long study and research in various traditions and disciplines, including the Healing Tao, Lewis brings together in one book the psychosomatic vision, the scientific knowledge, and the vital practices that can help us discover the power of natural breathing to rejuvenate and transform our lives."
—Mantak Chia, author of Energy Balance Through the Tao |
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