Yoga for Pregnancy: What Every Mom-to-Be Needs to Know Judith Hanson Lasater, Ph.D., P.T. ISBN 1-930485-05-0 | $8.95 paperback | 64 pages | 7" X 9" Rodmell Press Yoga Shorts Written by yoga teachers, the Rodmell Press Yoga Shorts Series gets right to the heart of yoga practice for specific ailments and conditions.	About the Book   Drawing on her experiences as a mother, a yoga teacher, and a physical therapist, author Judith Hanson Lasater, presents a comprehensive and easy-to-follow program of asana (yoga poses) and pranayama (breathing practices). They will help you to: stay flexible and healthy throughout your pregnancy remain present during the challenges of labor and delivery care for yourself during the postpartum period In addition, Judith has created a special section called "Mantras for Mom and Baby," where you will explore heart-centered practices, one for each month during pregnancy and baby's first year.	to order about the book about the author contents read a chapter advance praise reviews + more
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